Welcome!
I help people to feel more OK through online therapy. I work with them to change things about themselves, their lives or their relationships or simply to understand themselves better.
Are you…
–feeling as if you are ‘too much’ or ‘not enough’ or even both at different times?
–feeling overwhelmed with things that other people seem to take in their stride?
–finding it difficult to say “No” and to put yourself first?
–feeling upset by other people’s behaviour towards you?
Would you like…
–to be content to be yourself, exactly as you are, including all your ‘imperfections’?
–to be clearer about what is OK and what is not OK for you and to be able to communicate this to others?
–to be free from other people’s behaviour and judgements?
–to learn how to live with the past, no matter what it is?
–to feel more confident that you can do what is right for you.
You can book a free 20 minute chat with me to hear a little more about working in therapy with me and to ask any questions you have. I will be very happy to have a conversation with you.
What to do if you want to work with me:
Since I only work with a small number of clients in this way and so there may be a wait before I can offer you a place. If you would like to discuss coming for therapy with me please book a free 20 minute chat with me to hear a little more and to ask any questions you have. I will be very happy to have a conversation with you.
Alternatively, if you are already clear that you would like to go ahead, you can book an initial consultation session, if there is one available, on my bookings page. The day and time of the consultation session is likely to be the time you are offered if we decide to go ahead.
If we do the consultation session and it becomes clear that I am not the right therapist for you I will support you, as far as I can, to find one that is.