Welcome!
I’m Davina—I work with people who are living with difficult experiences or situations and want to uncover the inner resources and resilience to do that.
Are you…
–wanting to make changes in your life but unsure how to go about it?
–finding it difficult to say “No” and to put yourself first?
–feeling upset by other people’s behaviour towards you?
–struggling to recover after a difficult event in your life
–worried that you are not behaving ‘normally’?
Would you like…
–to be content to be yourself, exactly as you are, including all your ‘imperfections’?
–to be clearer about what is OK and what is not OK for you and to be able to communicate this to others?
–to be free from other people’s behaviour and judgements?
–to learn how to live with the past, no matter what it is?
–to feel more confident that you can do what is right for you.
I help people to feel more OK through online therapy. I work with them to change things about themselves, their lives or their relationships or simply to understand themselves better.
You can book a free 20 minute chat with me to hear a little more about working in therapy with me and to ask any questions you have. I will be very happy to have a conversation with you.